Eliminate your stress
@ Breathe Strong
500M+ lives transformed by the results
of SKY Breath Meditation
- Relax your mind with special breathing practices
- A calmer, clearer mind to handle tough situations
- Immerse yourself in a meditation experience
- More energy to get stuff done
- Learn key techniques to manage your mind
- Stronger immunity & well-being
Claim your free 60-minute online intro session
Is this your first breathing and meditation training?
Eliminate your stress
@ Breathe Strong
500M+ inimese elu on muutunud SKY hingamise ja mediteerimise tulemuste mõjul
- Relax your mind with special breathing practices
- A calmer, clearer mind to handle tough situations
- Immerse yourself in a meditation experience
- More energy to get stuff done
- Learn key techniques to manage your mind
- Stronger immunity & well-being
Claim your free 60-minute online intro session
Is this your first breathing and
meditation training?
Trusted By
Immune Cell Count
Increase in lymphocytes in 6 weeks and remained in the normal range.
Stress Hormone
Reduction in serum cortisol in 2 weeks.
Life Satisfaction
Increase within 1 week.
100+ Independent studies conducted on four continents and published in peer review journals, including Yale and Harvard, have demonstrated a comprehensive range of benefits from practicing SKY Breath Meditation and related breathing exercises taught on the SKY Breath Meditation course.
Find Out How SKY Breath Meditation
Will Change Your Life @ Breathe Strong
Find Out How SKY Breath Meditation Will Change Your Life @ Breathe Strong
Increase Mental
and Physical Well-Being
Increase Mental
and Physical Well-Being
Increase Clarity and Focus
Increase Clarity and Focus
Increase Calm and Rest
Increase Calm and Rest
What You’ll Get From Our
Free #BreatheStrong Session
What You’ll Get From Our Free #BreatheStrong Session
Our workshop offers you a well-deserved 60-minute break. You’ll clear
your mind through calming breathing and guided meditation.
Our workshop offers you a well-deserved 60-minute break. You’ll clear your mind through calming breathing and guided meditation.
Calming breathing techniques
Relax your mind and prepare it to enter a meditative state by balancing the right and left hemispheres of the brain.
LIVE guided Panchakosha meditation
Experience a guided meditation that takes you through the five (Pancha) layers (Koshas) of our being.
Education on the tendencies of the mind
We will train you to overcome negative patterns using your breath and meditation.
Overview of SKY Breath Meditation
Explore a powerful technique that works at a deeper level than regular meditation, for long-lasting effects.
Real Stories of Change
Frequently Asked Questions
It may seem hard to fit this form of relaxation into your schedule, but research shows that time spent in meditation actually makes you MORE productive by increasing your brain’s alertness. SKY Breath Meditation is easy to implement in your schedule and has quick and noticeable results. Once you’ve started, you won’t want to stop!
There's a faster, easier way to
manage your stress and anxiety.
There's a faster, easier way to manage your stress and anxiety.